“Sometimes self care is exercise and eating right. Sometimes it’s spending time with loved ones or taking a nap. And sometimes it’s watching an entire season of TV in one weekend while you lounge in your pajamas. Whatever soothes your soul.” – Nanea Hoffman Optometry school uses up a lot of time. Juggling courses, practicing […]
Making Time for Mental Health Read More »
About two months prior to the COVID-19 outbreak, my classmates and I started seeing patients at Salus University’s optometric clinic, The Eye Institute, located in Northern Philadelphia. Fresh out from completing all of our clinical skills courses, we were eager to start seeing patients and finally put our training to use. I tried to enter
5 Things I Learned During my First Month in Clinic Read More »
As we all work through this difficult time, the American Optometric Student Association (AOSA) would like to offer additional resources to help manage stressful situations, and to turn uncertainty and fear into productivity. The AOSA is offering a free, live, interactive webinar sponsored by AOAExcel “Building Resilience in the World of COVID-19” that will cover
Join us for a live webinar: “Building Resilience in the World of COVID-19” Read More »
Whether you’ve already taken a low vision course in optometry school, or are still trying to figure out why you’re spending so much time on telescopes in optics, there’s a lot to low vision that even a non-low-vision optometrist can benefit from knowing. This is especially important because many patients will still see his
Spotlight on Low Vision Read More »
Norway is a country of immense natural beauty that attracts visitors from around the world. In addition to its stunning fjords and remarkable islands dotting the lengthy Atlantic coastline, Norway is famous for its northern lights during wintertime and midnight sun in the summer. Lately, Norway has begun attracting a new kind of visitor: medical
Optometry in Norway Read More »
When it comes to balancing a well-rounded lifestyle with the pressures of optometry school, it can sometimes feel like optometry school always outweighs everything else. Between clinic, classes, studying, and other school related responsibilities, it’s hard to find time to do the things that you enjoy outside of optometry. During my first semester of optometry
How to Live a Life Outside of Optometry School Read More »
The demands of Optometry school can leave you feeling like you have to be a superhero to be successful. You can day-dream about freezing time or being a brainiac but the reality is that superheroes only exist in movies. It’s not atypical to feel overwhelmed and overworked. When you focus too much time on your
Drink From Your Resource Cup, You’ll Feel Less Empty Read More »
Many prospective optometry students lean toward pediatrics as an initial “specialty.” I admit, I am one of those students. Reality did hit hard, though, when my shins got the brunt of a youngster’s kick because of a fear of eye drops. Pediatric eye exams are much more complex than one might imagine! What does
Pediatric Exams: Playtime! Read More »
Getting through my first year of optometry school was by no means a walk in the park. I would not have been able to cross this milestone without setbacks, obstacles, and failures. But is through these setbacks that I have become a better student and a more optimistic doctor-to-be! Never Quitting I’d be lying if
Why Failures Lead to Victories Read More »
